August 3, 2024 12:30 PM
Join Jinny Jacinto, one of the performing artists that helped make Cirque du Soleil an international sensation. From 1990 to 2010 she toured the world as a featured performer in contortion and gymnastics, often performing before royalty and heads of state. She has been a coach, consultant, and teacher with ENC since 2002, currently mentoring international coaches in ENC's online mentorship program.
She is committed to teaching students and trainers how to work free of pain and attuned to the breath, and how to achieve full body resonance and maintain this resonance in every moment of a performance.
Price: $80
This 2-hour workshop begins with a 30-minute conversation on:
This will be followed by 90 minutes of active training.
This is an interactive and creative learning class.
Areas of focus include:
1. Discovering variations that induce comfort.
2. Redefining strength by working on "the missing link".
3. Clear tools for upgrading your practice.
4. Experiencing space throughout your vertebral column.
5. The relationship between stretching and fun.
6. Learning to value quality over quantity.
7. How regular breath flow creates endurance.
8. Respecting your body rhythms.
9. Trusting the process.
10. Bringing the body back to a neutral state.
PRIVATE SESSIONS with Jinny are available at $125 per hour.
Please call (619) 487-1239 or visit https://www.sandiegocircuscenter.org/contact to schedule.
August 3, 2024 12:30 PM
Join Jinny Jacinto, one of the performing artists that helped make Cirque du Soleil an international sensation. From 1990 to 2010 she toured the world as a featured performer in contortion and gymnastics, often performing before royalty and heads of state. She has been a coach, consultant, and teacher with ENC since 2002, currently mentoring international coaches in ENC's online mentorship program.
She is committed to teaching students and trainers how to work free of pain and attuned to the breath, and how to achieve full body resonance and maintain this resonance in every moment of a performance.
Price: $80
This 2-hour workshop begins with a 30-minute conversation on:
This will be followed by 90 minutes of active training.
This is an interactive and creative learning class.
Areas of focus include:
1. Discovering variations that induce comfort.
2. Redefining strength by working on "the missing link".
3. Clear tools for upgrading your practice.
4. Experiencing space throughout your vertebral column.
5. The relationship between stretching and fun.
6. Learning to value quality over quantity.
7. How regular breath flow creates endurance.
8. Respecting your body rhythms.
9. Trusting the process.
10. Bringing the body back to a neutral state.
PRIVATE SESSIONS with Jinny are available at $125 per hour.
Please call (619) 487-1239 or visit https://www.sandiegocircuscenter.org/contact to schedule.