July 27, 2024 12:30 PM
Join Jinny Jacinto, one of the performing artists that helped make Cirque du Soleil an international sensation. From 1990 to 2010 she toured the world as a featured performer in contortion and gymnastics, often performing before royalty and heads of state. She has been a coach, consultant, and teacher with ENC since 2002, currently mentoring international coaches in ENC's online mentorship program.
She is committed to teaching students and trainers how to work free of pain and attuned to the breath, and how to achieve full body resonance and maintain this resonance in every moment of a performance.
Price: $80
This 2-hour workshop begins with a 30-minute conversation on:
This will be followed by 90 minutes of active training.
This is an interactive and creative learning class.
Areas of focus include:
1. Inviting curiosity to your internal limits.
2. Creating a better understanding of your pain levels and discomfort.
3. The importance of "opposition forces".
4. How body stability leads to increased freedom of movement.
5. Reconnecting with your breath.
6. Experiencing relief while gaining deeper range of motion.
7. Creating healthy patterns by slowing down the movement.
8. Bringing awareness to forgotten parts of the body.
9. The importance of a "cool-down".
PRIVATE SESSIONS with Jinny are available at $125 per hour.
Please call (619) 487-1239 or visit https://www.sandiegocircuscenter.org/contact to schedule.
July 27, 2024 12:30 PM
Join Jinny Jacinto, one of the performing artists that helped make Cirque du Soleil an international sensation. From 1990 to 2010 she toured the world as a featured performer in contortion and gymnastics, often performing before royalty and heads of state. She has been a coach, consultant, and teacher with ENC since 2002, currently mentoring international coaches in ENC's online mentorship program.
She is committed to teaching students and trainers how to work free of pain and attuned to the breath, and how to achieve full body resonance and maintain this resonance in every moment of a performance.
Price: $80
This 2-hour workshop begins with a 30-minute conversation on:
This will be followed by 90 minutes of active training.
This is an interactive and creative learning class.
Areas of focus include:
1. Inviting curiosity to your internal limits.
2. Creating a better understanding of your pain levels and discomfort.
3. The importance of "opposition forces".
4. How body stability leads to increased freedom of movement.
5. Reconnecting with your breath.
6. Experiencing relief while gaining deeper range of motion.
7. Creating healthy patterns by slowing down the movement.
8. Bringing awareness to forgotten parts of the body.
9. The importance of a "cool-down".
PRIVATE SESSIONS with Jinny are available at $125 per hour.
Please call (619) 487-1239 or visit https://www.sandiegocircuscenter.org/contact to schedule.